Free consultation
$0
15 minutes to feel each other out.
Services
I offer weekly 45-50 minute virtual sessions to clients across Virginia and Washington, DC. Everything happens on a secure, HIPAA-compliant video platform.
Free consultation
$0
15 minutes to feel each other out.
Individual therapy
$215
45-50 minute weekly virtual sessions.
Initial assessment
$265
60-minute intake session to understand your story and set goals.
Extended session
$335
75 minutes for deeper trauma work when needed.
I'm currently a private-pay practice. I'll provide a superbill for out-of-network insurance reimbursement on request.
Sliding scale
I hold a set number of sliding scale spots each month for clients where the standard rate would be a genuine barrier to care. If that's you, mention it in your consult. We'll talk through what works for your budget and see if a spot is open.
Ask about availabilityRacing thoughts, over-functioning, and the constant hum of 'what if.'
Low motivation, numbness, or feeling behind on your own life.
Processing what happened without being defined by it.
Unlearning shame-based beliefs and rebuilding your own values.
Learn more →Grieving the body you expected while advocating for the one you have.
Loosening the grip of 'good enough is never enough.'
Actually liking who you are, not just performing confidence.
Boundaries, communication, family dynamics, and dating fatigue.
College, first jobs, breakups, moves, and identity shifts.
Service areas
Virtual counseling for teens and young women across the Commonwealth, including Northern Virginia, Arlington, Alexandria, Fairfax, Richmond, Virginia Beach, Norfolk, Charlottesville, Roanoke, Blacksburg, and college campuses statewide.
Virtual counseling for DC residents in every ward: Capitol Hill, Georgetown, Dupont Circle, Columbia Heights, Navy Yard, Petworth, and Shaw, including students and early career professionals.
Not sure whether you qualify? Ask during your free consult. Licensure follows where you're located, not where you're from.
Local practice details
Find me on
Most clients meet weekly for 45-50 minute sessions. Intakes are 60 minutes, and 75-minute extended sessions are available for deeper trauma work.
I'm a private-pay practice. I can provide a superbill you may submit to your insurance for possible out-of-network reimbursement.
All sessions are virtual, held on a secure HIPAA-compliant video platform for clients located anywhere in Virginia or Washington, DC.
Because therapy is telehealth, I can work with anyone physically located in Virginia or DC during our session, including Northern Virginia, Richmond, Virginia Beach, Charlottesville, Roanoke, Arlington, Alexandria, Fairfax, and every ward of Washington, DC.
Book a free consult and we'll figure it out together.
Reach out